Archive for May, 2011

P90X – Week 6: One Notch Down!

If you look carefully at the picture above, you’ll notice that there was a distinct worn in spot around the 2nd notch in (from the right).  That’s where my belt normally rested.  At the worst of times after a particularly heavy meal, it would go as far as being on the 1st notch.  What you [...]

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P90X – Week 5

Day 29 – Core Synergistics – Back To It! Weight: -5.6 lbs from start Back to core!  Staring this month, I’m really trying to do more than keep up.  I’m trying to instead push myself harder and harder each time.  So today was about doing each workout while keeping my core flexed the whole time [...]

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P90X – The End of Month 1

Week 4 – a.k.a. Reflecting on the First Month So I got really lazy about blogging last week, so instead of talking about the week’s workouts, today will be a review of the first month.  First, some stats: Weight: -6 lbs Body fat %: -1% (a highly suspect number given how I’m measuring…I think it’s [...]

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P90X – Days 20-23

Day 20 – X Stretch Legs and back – a.k.a. Making up for a lost day Weight: -4 lbs from start Real pull-ups: 3 (goal of 10) Today was supposed to be the stretch day, but I decided to try to make up for not being able to do the workout from yesterday.  I was [...]

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P90X – Why I like it

I thought you all might want to know what I think of the program at this point, now that we’re a few weeks in.  Overall, I really like it.  There’s not going to be a “why I hate it” post since there’s really not much I hate.  Of course, it’s a hard workout and I [...]

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P90X – Days 17-19

Day 17 – Shoulders & Arms, Ab Ripper X – a.k.a. A Threshold, A Massage, and Ab Workout Weight: -5.6 lbs from start Another great day! First of all, at -5.6 lbs, I’m now below 1×0 lbs!  I’m sure I’ll be back over the line at some point, but it’s a great psychological motivator. Second, [...]

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